Beef, Tenderloin nutrition data at Calorie Count Zoom

Calories in Beef, Tenderloin

Separable Lean Only, Trimmed To 1/4" Fat, Select, Cooked, Roasted

Free calorie and nutrition data information for Beef, Tenderloin.




x
oz(85.0 g)


 
 

Nutrition Grade
Calories

B-
179




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Nutritional Analysis

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
3 oz (85.0 g)
Amount Per Serving
Calories
179
Calories from Fat
79
% Daily Value*
Total Fat
8.8g
13%
Saturated Fat
3.3g
17%
Polyunsaturated Fat
0.4g
Monounsaturated Fat
3.4g
Cholesterol
71mg
24%
Sodium
52mg
2%
Total Carbohydrates
0.0g
0%
Protein
23.6g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 17%
* Based on a 2000 calorie diet
See more extended nutritional details


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