Calories in Beef, Tenderloin
Separable Lean Only, Trimmed To 1/4" Fat, Select, Cooked, RoastedFree calorie and nutrition data information for Beef, Tenderloin.
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oz(85.0 g)
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Nutritional Analysis
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in sodium
- No sugar
- High in phosphorus
- High in selenium
- Very high in vitamin B12
- High in zinc
Bad points
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
3 oz (85.0 g) |
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Amount Per Serving |
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Calories 179 Calories from Fat 79 |
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% Daily Value* |
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Total Fat
8.8g 13%
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Saturated Fat
3.3g 17%
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Polyunsaturated Fat
0.4g |
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Monounsaturated Fat
3.4g |
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Cholesterol
71mg 24%
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Sodium
52mg 2%
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Total Carbohydrates
0.0g 0%
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Protein
23.6g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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