Food Details

Calories in Beef, Tenderloin

Separable Lean Only, Trimmed To 1/4" Fat, Prime, Cooked, Broiled

Tags

meat, filet mignon, dinner, steak

Nutritional Analysis

Good pointsBad points
Nutrition Grade
96% confidence
Nutrition Grade for Beef, Tenderloin
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
197
Calories from Fat
95
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
4.1g
21%
Polyunsaturated Fat
0.4g
Monounsaturated Fat
4.1g
Cholesterol
71mg
24%
Sodium
54mg
2%
Total Carbohydrates
0.0g
0%
Protein
24.0g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 17%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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