Food Details
Calories in Beef, Tenderloin
Separable Lean Only, Trimmed To 1/4" Fat, Prime, Cooked, RoastedNutritional Analysis
Good points
- Low in sodium
- No sugar
- High in selenium
- High in vitamin B12
- High in zinc
- High in saturated fat
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 638 Calories from Fat 344 |
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% Daily Value* |
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Total Fat
38.2g 59%
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Saturated Fat
14.9g 75%
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Polyunsaturated Fat
1.5g |
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Monounsaturated Fat
14.8g |
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Cholesterol
215mg 72%
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Sodium
148mg 6%
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Total Carbohydrates
0.0g 0%
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Protein
68.8g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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