Wondering how many calories are in Beef, Tenderloin?

Beef, Tenderloin nutrition data at Calorie Count

Beef, Tenderloin

Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Broiled


B- Grade
185 Calories
Nutrition Facts
Serving Size 3 oz (85 g)
Per Serving % Daily Value*

Calories 185

Calories from Fat 85

Total Fat 9.5g 15%

Saturated Fat 3.7g 18%

Polyunsaturated Fat 0.4g

Monounsaturated Fat 3.9g

Cholesterol 71mg 24%

Sodium 48mg 2%

Potassium 289.85mg 8%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 23.4g

Vitamin A 0% · Vitamin C 0%
Calcium 2% · Iron 8%
85 185 85 9.5 15 3.7 18 0.4 3.9 71 24 48 2 289.85 8 0 0 0 0 0 23.4 0 0 2 8 0 4 6 31 25 23 5 18 5 42 0 2 28 52 0.96 0.07
*Based on a 2000 calorie diet

Beef, Tenderloin Calories and Health Benefits

Fat
Pro
Carb
Alc

Get Nutritional Facts and the Health Benefits for Beef, Tenderloin


Pork, Fresh, Loin, Whole - Separable Lean And Fat, Cooked, Broiled
Pork, Fresh, Loin, Whole - Separable Lean Only, Cooked, Broiled
Pork, Fresh, Loin, Blade (Chops), Bone-in - Separable Lean And Fat, Cooked, Broiled
Pork, Fresh, Loin, Blade (Chops), Bone-in - Separable Lean Only, Cooked, Broiled
Pork, Fresh, Loin, Center Loin (Chops), Bone-in - Separable Lean And Fat, Cooked, Broiled
Pork, Fresh, Loin, Center Loin (Chops), Bone-in - Separable Lean Only, Cooked, Broiled
Pork, Fresh, Loin, Center Rib (Chops), Bone-in - Separable Lean And Fat, Cooked, Broiled
Pork, Fresh, Loin, Center Rib (Chops), Bone-in - Separable Lean Only, Cooked, Broiled
Pork, Fresh, Loin, Sirloin (Chops), Bone-in - Separable Lean And Fat, Cooked, Broiled
Pork, Fresh, Loin, Sirloin (Chops), Bone-in - Separable Lean Only, Cooked, Broiled
Pork, Fresh, Loin, Top Loin (Chops), Boneless - Separable Lean And Fat, Cooked, Broiled
Pork, Fresh, Loin, Top Loin (Chops), Boneless - Separable Lean Only, Cooked, Broiled
Pork, Fresh, Shoulder, Blade, Boston (Steaks) - Separable Lean And Fat, Cooked, Broiled
Pork, Fresh, Shoulder, Blade, Boston (Steaks) - Separable Lean Only, Cooked, Broiled
Pork, Fresh, Loin, Center Rib (Chops), Boneless - Separable Lean And Fat, Cooked, Broiled
Pork, Fresh, Loin, Center Rib (Chops), Boneless - Separable Lean Only, Cooked, Broiled
Advertisement
Advertisement