Wondering how many calories are in Beef, Tenderloin?

Beef, Tenderloin nutrition data at Calorie Count

Beef, Tenderloin

Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Broiled


B- Grade
185 Calories
Nutrition Facts
Serving Size 3 oz (85 g)
Per Serving % Daily Value*

Calories 185

Calories from Fat 85

Total Fat 9.5g 15%

Saturated Fat 3.7g 18%

Polyunsaturated Fat 0.4g

Monounsaturated Fat 3.9g

Cholesterol 71mg 24%

Sodium 48mg 2%

Potassium 289.85mg 8%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 23.4g

Vitamin A 0% · Vitamin C 0%
Calcium 2% · Iron 8%
85 185 85 9.5 15 3.7 18 0.4 3.9 71 24 48 2 289.85 8 0 0 0 0 0 23.4 0 0 2 8 0 4 6 31 25 23 5 18 5 42 0 2 28 52 0.96 0.07
*Based on a 2000 calorie diet

Beef, Tenderloin Calories and Health Benefits

Fat
Pro
Carb
Alc

Get Nutritional Facts and the Health Benefits for Beef, Tenderloin


Pork, Fresh, Loin, Whole - Separable Lean And Fat, Cooked, Broiled
Pork, Fresh, Loin, Whole - Separable Lean Only, Cooked, Broiled
Pork, Fresh, Loin, Blade (Chops), Bone-in - Separable Lean And Fat, Cooked, Broiled
Pork, Fresh, Loin, Blade (Chops), Bone-in - Separable Lean Only, Cooked, Broiled
Pork, Fresh, Loin, Center Loin (Chops), Bone-in - Separable Lean And Fat, Cooked, Broiled
Pork, Fresh, Loin, Center Loin (Chops), Bone-in - Separable Lean Only, Cooked, Broiled
Pork, Fresh, Loin, Center Rib (Chops), Bone-in - Separable Lean And Fat, Cooked, Broiled
Pork, Fresh, Loin, Center Rib (Chops), Bone-in - Separable Lean Only, Cooked, Broiled
Pork, Fresh, Loin, Sirloin (Chops), Bone-in - Separable Lean And Fat, Cooked, Broiled
Pork, Fresh, Loin, Sirloin (Chops), Bone-in - Separable Lean Only, Cooked, Broiled
Pork, Fresh, Loin, Top Loin (Chops), Boneless - Separable Lean And Fat, Cooked, Broiled
Pork, Fresh, Loin, Top Loin (Chops), Boneless - Separable Lean Only, Cooked, Broiled
Pork, Fresh, Shoulder, Blade, Boston (Steaks) - Separable Lean And Fat, Cooked, Broiled
Pork, Fresh, Shoulder, Blade, Boston (Steaks) - Separable Lean Only, Cooked, Broiled
Pork, Fresh, Loin, Center Rib (Chops), Boneless - Separable Lean And Fat, Cooked, Broiled
Pork, Fresh, Loin, Center Rib (Chops), Boneless - Separable Lean Only, Cooked, Broiled
Advertisement
Advertisement
Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.