Calories in Beef, Tenderloin
Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, BroiledWondering how many calories are in Beef, Tenderloin?
Get Nutritional Facts and the Health Benefits for Beef, Tenderloin
Beef, Tenderloin Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in sodium
- No sugar
- Very high in niacin
- High in phosphorus
- Very high in selenium
- High in vitamin B6
- High in vitamin B12
- High in zinc
Bad points
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
3 oz (85.0 g) |
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Amount Per Serving |
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Calories 152 Calories from Fat 50 |
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% Daily Value* |
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Total Fat
5.6g 9%
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Saturated Fat
2.1g 11%
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Polyunsaturated Fat
0.2g |
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Monounsaturated Fat
2.2g |
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Cholesterol
56mg 19%
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Sodium
50mg 2%
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Total Carbohydrates
0.0g 0%
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Protein
23.9g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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