Food Details
Calories in Beef, Tenderloin
Separable Lean And Fat, Trimmed To 1/2" Fat, Prime, Cooked, RoastedNutritional Analysis
Good points
- Very low in sodium
- No sugar
- High in selenium
- High in vitamin B12
- High in saturated fat
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 304 Calories from Fat 219 |
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% Daily Value* |
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Total Fat
24.4g 37%
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Saturated Fat
10.0g 50%
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Polyunsaturated Fat
0.9g |
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Monounsaturated Fat
10.4g |
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Cholesterol
75mg 25%
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Sodium
47mg 2%
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Total Carbohydrates
0.0g 0%
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Protein
19.9g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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