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Beef Tongue nutrition data at Calorie Count

Beef Tongue

Cooked, Simmered


B- Grade
241 Calories
Nutrition Facts
Serving Size 3 oz (85 g)
Per Serving % Daily Value*

Calories 241

Calories from Fat 171

Total Fat 19g 29%

Saturated Fat 6.9g 35%

Polyunsaturated Fat 0.6g

Monounsaturated Fat 8.6g

Cholesterol 112mg 37%

Sodium 55mg 2%

Potassium 156.4mg 4%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 16.4g

Vitamin A 0% · Vitamin C 2%
Calcium 0% · Iron 12%
85 241 171 19 29 6.9 35 0.6 8.6 112 37 55 2 156.4 4 0 0 0 0 0 16.4 0 2 0 12 0 1 12 15 7 44 6 12 3 19 1 1 23 49 0.59 0.13
*Based on a 2000 calorie diet

Beef Tongue Calories and Health Benefits

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