Wondering how many calories are in Beef Tongue?

Add to Log
Beef Tongue nutrition data at Calorie Count

Beef Tongue

Cooked, Simmered


B- Grade
241 Calories
Nutrition Facts
Serving Size 3 oz (85 g)
Per Serving % Daily Value*

Calories 241

Calories from Fat 171

Total Fat 19g 29%

Saturated Fat 6.9g 35%

Polyunsaturated Fat 0.6g

Monounsaturated Fat 8.6g

Cholesterol 112mg 37%

Sodium 55mg 2%

Potassium 156.4mg 4%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 16.4g

Vitamin A 0% · Vitamin C 2%
Calcium 0% · Iron 12%
85 241 171 19 29 6.9 35 0.6 8.6 112 37 55 2 156.4 4 0 0 0 0 0 16.4 0 2 0 12 0 1 12 15 7 44 6 12 3 19 1 1 23 49 0.59 0.13
*Based on a 2000 calorie diet

Beef Tongue Calories and Health Benefits

Fat
Pro
Carb
Alc

Get Nutritional Facts and the Health Benefits for Beef Tongue


Chicken, Breast, Meat Only - Cooked dry heat, Roasted, Grilled, Broiled
Beef, Top Sirloin - Separable Lean Only, Trimmed To 1/4" Fat, Select, Cooked, Broiled
Pork, Fresh, Loin, Tenderloin - Separable Lean Only, Cooked, Roasted
Turkey Breast Meat - cold cuts
Ham, Sliced, Regular - (Approximately 11% Fat)
Pork, Cured, Bacon - Cooked, Broiled, Pan-fried Or Roasted
Pork, Fresh, Loin, Sirloin (Chops), Boneless - Separable Lean Only, Cooked, Broiled
Chicken, Thigh, Meat Only - Cooked, Roasted
Ham, Sliced, Extra Lean - (Approximately 5% Fat)
Recent Blog Post
Sweet potatoes, zucchini, eggplant - while all vegetables have an array of nutrients to offer your body, there are specific ones that may be more suitable for your meals if you are trying to limit your carbohydrate intake or follow a diabetic diet. This list can help you make the right choices and answer some common starchy vegetable questions you’ve been wondering about.  

Continue reading...