Food Details

Calories in Beef, Top Loin

Separable Lean And Fat, Trimmed To 1/4" Fat, Prime, Cooked, Broiled

Tags

steak, meat

Nutritional Analysis

Good pointsBad points
Nutrition Grade
96% confidence
Nutrition Grade for Beef, Top Loin
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
275
Calories from Fat
182
% Daily Value*
Total Fat
20.2g
31%
Saturated Fat
8.2g
41%
Polyunsaturated Fat
0.7g
Monounsaturated Fat
8.6g
Cholesterol
67mg
22%
Sodium
54mg
2%
Total Carbohydrates
0.0g
0%
Protein
21.6g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 10%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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