Food Details
Calories in Beef, Top Loin
Separable Lean Only, Trimmed To 1/4" Fat, Prime, Cooked, BroiledTags
steak, meat, dinner, beefNutritional Analysis
Good pointsBad points
- High in saturated fat
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 208 Calories from Fat 104 |
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% Daily Value* |
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Total Fat
11.6g 18%
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Saturated Fat
4.6g 23%
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Polyunsaturated Fat
0.4g |
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Monounsaturated Fat
4.8g |
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Cholesterol
65mg 22%
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Sodium
58mg 2%
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Total Carbohydrates
0.0g 0%
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Protein
24.3g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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Your Nutrition Report grade is based on the grades of the foods you choose. It is not based on the analysis of your diet. In other words... Read more
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Your Nutrition Report grade is based on the grades of the foods you choose. It is not based on the analysis of your diet. In other words... Read more