Food Details

Calories in Beef, Top Loin

Separable Lean Only, Trimmed To 1/4" Fat, Prime, Cooked, Broiled

Tags

steak, meat, dinner, beef

Nutritional Analysis

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Nutrition Grade
96% confidence
Nutrition Grade for Beef, Top Loin
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
208
Calories from Fat
104
% Daily Value*
Total Fat
11.6g
18%
Saturated Fat
4.6g
23%
Polyunsaturated Fat
0.4g
Monounsaturated Fat
4.8g
Cholesterol
65mg
22%
Sodium
58mg
2%
Total Carbohydrates
0.0g
0%
Protein
24.3g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 12%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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