Wondering how many calories are in Beef, Top Loin?

Beef, Top Loin nutrition data at Calorie Count

Beef, Top Loin

Separable Lean And Fat, Trimmed To 1/2" Fat, Prime, Cooked, Broiled


C Grade
288 Calories
Nutrition Facts
Serving Size 3 oz (85 g)
Per Serving % Daily Value*

Calories 288

Calories from Fat 198

Total Fat 22g 34%

Saturated Fat 9.1g 46%

Polyunsaturated Fat 0.8g

Monounsaturated Fat 9.6g

Cholesterol 68mg 23%

Sodium 53mg 2%

Potassium 285.6mg 8%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 21g

Vitamin A 0% · Vitamin C 0%
Calcium 1% · Iron 10%
85 288 198 22 34 9.1 46 0.8 9.6 68 23 53 2 285.6 8 0 0 0 0 0 21 0 0 1 10 0 4 7 19 15 27 3 16 5 34 0 25 41 0.87 0.09
*Based on a 2000 calorie diet

Beef, Top Loin Calories and Health Benefits

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Get Nutritional Facts and the Health Benefits for Beef, Top Loin


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