Calorie Count
Beef, Top Loin nutrition data at Calorie Count Zoom

Calories in Beef, Top Loin

Separable Lean And Fat, Trimmed To 1/2" Fat, Prime, Cooked, Broiled
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Get Nutritional Facts and the Health Benefits for Beef, Top Loin




x
oz(85.0 g)


 
 

Nutrition Grade
Calories

C
288




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Beef, Top Loin Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
3 oz (85.0 g)
Amount Per Serving
Calories
288
Calories from Fat
198
% Daily Value*
Total Fat
22.0g
34%
Saturated Fat
9.1g
46%
Polyunsaturated Fat
0.8g
Monounsaturated Fat
9.6g
Cholesterol
68mg
23%
Sodium
53mg
2%
Total Carbohydrates
0.0g
0%
Protein
21.0g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 10%
* Based on a 2000 calorie diet
See more extended nutritional details

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