Calories in Beef, Top Loin
Separable Lean And Fat, Trimmed To 1/2" Fat, Prime, Cooked, BroiledWondering how many calories are in Beef, Top Loin?
Get Nutritional Facts and the Health Benefits for Beef, Top Loin
Beef, Top Loin Calories and Health Benefits
Breakdown
Daily Values
Legend:
| Nutrition Facts | ||||||
Serving Size
3 oz (85.0 g) |
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Amount Per Serving |
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Calories 288 Calories from Fat 198 |
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% Daily Value* |
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Total Fat
22.0g 34%
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Saturated Fat
9.1g 46%
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Polyunsaturated Fat
0.8g |
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Monounsaturated Fat
9.6g |
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Cholesterol
68mg 23%
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Sodium
53mg 2%
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Total Carbohydrates
0.0g 0%
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Protein
21.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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