Wondering how many calories are in Beef, Top Loin?

Beef, Top Loin nutrition data at Calorie Count

Beef, Top Loin

Separable Lean Only, Trimmed To 1/2" Fat, Prime, Cooked, Broiled


B- Grade
208 Calories
Nutrition Facts
Serving Size 3 oz (85 g)
Per Serving % Daily Value*

Calories 208

Calories from Fat 104

Total Fat 11.6g 18%

Saturated Fat 4.6g 23%

Polyunsaturated Fat 0.4g

Monounsaturated Fat 4.8g

Cholesterol 65mg 22%

Sodium 58mg 2%

Potassium 336.6mg 10%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 24.3g

Vitamin A 0% · Vitamin C 0%
Calcium 1% · Iron 12%
85 208 104 11.6 18 4.6 23 0.4 4.8 65 22 58 2 336.6 10 0 0 0 0 0 24.3 0 0 1 12 0 5 8 23 18 28 3 19 6 32 0 30 49 0.99 0.09
*Based on a 2000 calorie diet

Beef, Top Loin Calories and Health Benefits

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