Food Details
Calories in Beef, Top Loin
Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, BroiledTags
steakNutritional Analysis
Good pointsBad points
- High in saturated fat
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 236 Calories from Fat 141 |
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% Daily Value* |
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Total Fat
15.7g 24%
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Saturated Fat
6.2g 31%
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Polyunsaturated Fat
0.6g |
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Monounsaturated Fat
6.5g |
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Cholesterol
82mg 27%
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Sodium
44mg 2%
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Total Carbohydrates
0.0g 0%
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Protein
22.2g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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