Food Details

Calories in Beef, Top Loin

Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Broiled

Tags

steak

Nutritional Analysis

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Nutrition Grade
96% confidence
Nutrition Grade for Beef, Top Loin
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
236
Calories from Fat
141
% Daily Value*
Total Fat
15.7g
24%
Saturated Fat
6.2g
31%
Polyunsaturated Fat
0.6g
Monounsaturated Fat
6.5g
Cholesterol
82mg
27%
Sodium
44mg
2%
Total Carbohydrates
0.0g
0%
Protein
22.2g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 8%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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