Calories in Beef, Top Sirloin
Separable Lean And Fat, Trimmed To 1/4" Fat, All Grades, Cooked, BroiledWondering how many calories are in Beef, Top Sirloin?
Get Nutritional Facts and the Health Benefits for Beef, Top Sirloin
Beef, Top Sirloin Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in sodium
- No sugar
- High in selenium
- High in vitamin B12
- High in zinc
Bad points
- High in saturated fat
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
3 oz (85.0 g) |
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Amount Per Serving |
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Calories 219 Calories from Fat 118 |
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% Daily Value* |
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Total Fat
13.1g 20%
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Saturated Fat
5.2g 26%
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Polyunsaturated Fat
0.5g |
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Monounsaturated Fat
5.6g |
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Cholesterol
77mg 26%
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Sodium
54mg 2%
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Total Carbohydrates
0.0g 0%
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Protein
23.6g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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