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Beef, Top Sirloin nutrition data at Calorie Count

Beef, Top Sirloin

Separable Lean And Fat, Trimmed To 1/4" Fat, All Grades, Cooked, Broiled


B- Grade
219 Calories
Nutrition Facts
Serving Size 3 oz (85 g)
Per Serving % Daily Value*

Calories 219

Calories from Fat 118

Total Fat 13.1g 20%

Saturated Fat 5.2g 26%

Polyunsaturated Fat 0.5g

Monounsaturated Fat 5.6g

Cholesterol 77mg 26%

Sodium 54mg 2%

Potassium 311.1mg 9%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 23.6g

Vitamin A 0% · Vitamin C 0%
Calcium 1% · Iron 14%
85 219 118 13.1 20 5.2 26 0.5 5.6 77 26 54 2 311.1 9 0 0 0 0 0 23.6 0 0 1 14 1 6 11 17 17 38 3 19 6 38 0 33 48 1.06 0.11
*Based on a 2000 calorie diet

Beef, Top Sirloin Calories and Health Benefits

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