Food Details
Calories in Beef, Top Sirloin
Separable Lean Only, Trimmed To 1/4" Fat, All Grades, Cooked, BroiledTags
steak, meat, sirloin, beef, dinnerNutritional Analysis
Good points
- Low in sodium
- No sugar
- High in niacin
- High in phosphorus
- Very high in selenium
- High in vitamin B6
- Very high in vitamin B12
- Very high in zinc
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 521 Calories from Fat 173 |
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% Daily Value* |
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Total Fat
19.2g 30%
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Saturated Fat
7.5g 37%
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Polyunsaturated Fat
0.7g |
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Monounsaturated Fat
8.2g |
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Cholesterol
238mg 79%
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Sodium
176mg 7%
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Total Carbohydrates
0.0g 0%
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Protein
81.1g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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