Food Details

Calories in Beef, Top Sirloin

Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Broiled

Tags

steak, meat, dinner, sirloin steak, beef

Nutritional Analysis

Good pointsBad points
Nutrition Grade
96% confidence
Nutrition Grade for Beef, Top Sirloin
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
533
Calories from Fat
190
% Daily Value*
Total Fat
21.1g
32%
Saturated Fat
8.2g
41%
Polyunsaturated Fat
0.8g
Monounsaturated Fat
9.0g
Cholesterol
235mg
78%
Sodium
174mg
7%
Total Carbohydrates
0.0g
0%
Protein
80.2g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 49%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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