Calorie Count
Beef, Top Sirloin nutrition data at Calorie Count Zoom

Calories in Beef, Top Sirloin

Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Broiled

Wondering how many calories are in Beef, Top Sirloin?

Get Nutritional Facts and the Health Benefits for Beef, Top Sirloin




x
piece, cooked, excluding refuse(264.0 g)


 
 

Nutrition Grade
Calories

B
533




Add to Log


Add to Meal


Add to Recipe



Beef, Top Sirloin Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 piece, cooked, excluding refuse (264.0 g)
Amount Per Serving
Calories
533
Calories from Fat
190
% Daily Value*
Total Fat
21.1g
32%
Saturated Fat
8.2g
41%
Polyunsaturated Fat
0.8g
Monounsaturated Fat
9.0g
Cholesterol
235mg
78%
Sodium
174mg
7%
Total Carbohydrates
0.0g
0%
Protein
80.2g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 49%
* Based on a 2000 calorie diet
See more extended nutritional details

Beef, Top Sirloin - Separable Lean Only, Trimmed To 1/4" Fat, Select, Cooked, Broiled
Beef, Top Sirloin - Separable Lean Only, Trimmed To 1/4" Fat, All Grades, Cooked, Broiled
Beef - Steak, Sirloin, Grilled, Medium-Rare, Lean
Beef, Top Sirloin - Separable Lean And Fat, Trimmed To 1/4" Fat, All Grades, Cooked, Broiled
Beef, Top Sirloin - Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Broiled
Beef, T-bone Steak - Separable Lean Only, Trimmed To 1/4" Fat, Usda Select, Cooked, Broiled
Beef, Loin, Bottom Sirloin Butt, Tri-tip Steak - Separable Lean Only, Trimmed 0" Fat, All Grades, Cooked, Broiled
Beef - Steak, Sirloin, Grilled, Well-Done, Lean
Beef, Round, Top Round - Separable Lean And Fat, Trimmed To 1/4" Fat, All Grades, Cooked, Broiled
Beef, Tenderloin - Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Broiled
Beef, Round, Top Round - Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Braised
Beef, Top Loin - Separable Lean Only, Trimmed To 1/4" Fat, All Grades, Cooked, Broiled
Beef - Steak, Sirloin, Grilled, Medium-Rare, Lean & Fat
Beef, Top Sirloin - Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Broiled
Beef, Round, Top Round - Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Pan-fried
Beef, T-bone Steak - Separable Lean Only, Trimmed To 1/4" Fat, Usda Choice, Cooked, Broiled
Beef, Top Loin - Separable Lean Only, Trimmed To 1/4" Fat, Prime, Cooked, Broiled
Beef, Rib, Eye, Small End (Ribs 10-12) - Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Broiled

Advertisement
Advertisement
Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.