Food Details

Calories in Beef, Top Sirloin

Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Pan-fried

Tags

meat, steak, sirloin steak

Nutritional Analysis

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Nutrition Grade
96% confidence
Nutrition Grade for Beef, Top Sirloin
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
588
Calories from Fat
244
% Daily Value*
Total Fat
27.1g
42%
Saturated Fat
9.9g
50%
Polyunsaturated Fat
3.7g
Monounsaturated Fat
10.9g
Cholesterol
245mg
82%
Sodium
190mg
8%
Total Carbohydrates
0.0g
0%
Protein
80.2g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 54%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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