Calories in Beef, Top Sirloin
Separable Lean Only, Trimmed To 1/4" Fat, Select, Cooked, BroiledEdited by !chequittaj1
Wondering how many calories are in Beef, Top Sirloin?
Get Nutritional Facts and the Health Benefits for Beef, Top Sirloin
Beef, Top Sirloin Calories and Health Benefits
Breakdown
Daily Values
Legend:
Good points
- Low in sodium
- No sugar
- Very high in iron
- High in niacin
- High in phosphorus
- Very high in selenium
- Very high in vitamin B6
- Very high in vitamin B12
- Very high in zinc
Bad points
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
3 oz (85.1 g) |
||||||
Amount Per Serving |
||||||
|
Calories 158 Calories from Fat 48 |
||||||
% Daily Value* |
||||||
|
Total Fat
5.3g 8%
|
||||||
|
Saturated Fat
2.0g 10%
|
||||||
|
Polyunsaturated Fat
0.2g |
||||||
|
Monounsaturated Fat
2.2g |
||||||
|
Cholesterol
76mg 25%
|
||||||
|
Sodium
56mg 2%
|
||||||
|
Total Carbohydrates
0.0g 0%
|
||||||
|
Protein
25.8g |
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Advertisement
Advertisement
Psoriasis Diet
Eating to Beat Psoriasis
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.










