Wondering how many calories are in Beef, Top Sirloin?


User modified food.
Add to Log
Beef, Top Sirloin nutrition data at Calorie Count

Beef, Top Sirloin

Separable Lean Only, Trimmed To 1/4" Fat, Select, Cooked, Broiled


B+ Grade
158 Calories
Nutrition Facts
Serving Size 3 oz (85 g)
Per Serving % Daily Value*

Calories 158

Calories from Fat 48

Total Fat 5.3g 8%

Saturated Fat 2g 10%

Polyunsaturated Fat 0.2g

Monounsaturated Fat 2.2g

Cholesterol 76mg 25%

Sodium 56mg 2%

Potassium 342.76mg 10%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 25.8g

Vitamin A 0% · Vitamin C 0%
Calcium 0% · Iron 89%
85.1 158 48 5.3 8 2 10 0.2 2.2 76 25 56 2 342.76 10 0 0 0 0 0 25.8 0 0 0 89 0 7 13 18 951 667 3 21 7 47 0 37 45 0.99 0.1
*Based on a 2000 calorie diet

Beef, Top Sirloin Calories and Health Benefits

Fat
Pro
Carb
Alc

Get Nutritional Facts and the Health Benefits for Beef, Top Sirloin


Beef, Top Sirloin - Separable Lean Only, Trimmed To 1/4" Fat, All Grades, Cooked, Broiled
Beef - Steak, Sirloin, Grilled, Medium-Rare, Lean
Beef, Top Sirloin - Separable Lean And Fat, Trimmed To 1/4" Fat, All Grades, Cooked, Broiled
Beef, Top Sirloin - Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Broiled
Beef, T-bone Steak - Separable Lean Only, Trimmed To 1/4" Fat, Usda Select, Cooked, Broiled
Beef - Steak, Sirloin, Grilled, Well-Done, Lean
Beef, Loin, Bottom Sirloin Butt, Tri-tip Steak - Separable Lean Only, Trimmed 0" Fat, All Grades, Cooked, Broiled
Beef, Round, Top Round - Separable Lean And Fat, Trimmed To 1/4" Fat, All Grades, Cooked, Broiled
Beef, Tenderloin - Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Broiled
Beef, Round, Top Round - Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Braised
Beef, Top Loin - Separable Lean Only, Trimmed To 1/4" Fat, All Grades, Cooked, Broiled
Beef - Steak, Sirloin, Grilled, Medium-Rare, Lean & Fat
Beef, Top Sirloin - Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Broiled
Beef, T-bone Steak - Separable Lean Only, Trimmed To 1/4" Fat, Usda Choice, Cooked, Broiled
Beef, Round, Top Round - Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Pan-fried
Beef, Top Loin - Separable Lean Only, Trimmed To 1/4" Fat, Prime, Cooked, Broiled
Beef, Top Sirloin - Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Broiled
Beef, Rib, Eye, Small End (Ribs 10-12) - Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Broiled
Beef, Porterhouse Steak - Separable Lean Only, Trimmed To 1/4" Fat, Usda Select, Cooked, Broiled
Recent Blog Post
Jamie knew that to lose weight and make a permanent change in her life, she had to take the extra steps. This meant not just working out, but eating right, and planning ahead. At first, she struggled with the new adjustments, but once she got the hang of it, she started to see real results. Now, at over 80 lbs. lost, and a year maintaining, Jamie feels more like herself than ever before.

Continue reading...