Wondering how many calories are in Bread?

Manufactured by Beefsteak
slices
Add to Log
Bread nutrition data at Calorie Count

Bread

Hearty Rye, Seeded


C+ Grade
130 Calories
Nutrition Facts
Serving Size 2 slices (50 g)
Per Serving % Daily Value*

Calories 130

Calories from Fat 14

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 300mg 12%

Carbohydrates 23g 8%

Dietary Fiber 1g 4%

Sugars 0g

Protein 5g

Vitamin A 0% · Vitamin C 0%
Calcium 6% · Iron 8%
50.4 130 14 1.5 2 0 0 0 0 300 12 23 8 1 4 0 5 0 0 6 8 10 8 6
*Based on a 2000 calorie diet

Bread Calories and Health Benefits

Fat
Pro
Carb
Alc
Advertisement
Advertisement