Wondering how many calories are in Beetroot?

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Beetroot nutrition data at Calorie Count

Beetroot

Pickled, in Vinegar


-- Grade
19 Calories
Nutrition Facts
Serving Size 1 Serving (50 g)
Per Serving % Daily Value*

Calories 19

Calories from Fat 0

Total Fat 0g 0%

Carbohydrates 3.5g 1%

Dietary Fiber 0.5g 2%

Protein 0.5g

50 19 0 0 0 3.5 1 0.5 2 0.5
*Based on a 2000 calorie diet

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If you’ve had issues with overeating, you know that eating in moderation is no small task. It takes focus and awareness. Ultimately, it’s not about “controlling” the deep hunger within but it’s about learning to welcome and release your feelings without numbing them with food. I’ve got some things you can do that will help. But if you remember anything from reading this article, remember this: Your feelings can’t hurt you.

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