Food Details
Calories in Beets, Harvard
Canned, Solids And LiquidsTags
harvard beetsNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- No sugar
- High in dietary fiber
- High in manganese
| Nutrition Facts | ||||||
Serving Size
1 cup slices (246.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 180 Calories from Fat 1 |
||||||
% Daily Value* |
||||||
|
Total Fat
0.1g 0%
|
||||||
|
Saturated Fat
0.0g 0%
|
||||||
|
Polyunsaturated Fat
0.0g |
||||||
|
Monounsaturated Fat
0.0g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
399mg 17%
|
||||||
|
Total Carbohydrates
44.7g 15%
|
||||||
|
Dietary Fiber
6.2g 25%
|
||||||
|
Protein
2.1g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Beans, Snap, Green Variety - Canned, Regular Pack, Solids And Liquids
- Beans, Snap, Green - Canned, Regular Pack, Drained Solids
- Beets - Canned, Regular Pack, Solids And Liquids
- Beets - Canned, Drained Solids
- Butterbur, Canned
- Mushrooms - Canned, Drained Solids
- Onions - Canned, Solids And Liquids
- Peas And Onions - Canned, Solids And Liquids
- Peppers, Hot Chili, Green - Canned, Pods, Excluding Seeds, Solids And Liquids
- Peppers, Sweet, Green - Canned, Solids And Liquids
- Sauerkraut - Canned, Solids And Liquids
- Succotash, (Corn And Limas) - Canned, With Cream Style Corn
- Succotash, (Corn And Limas) - Canned, With Whole Kernel Corn, Solids And Liquids
- Tomatoes, Red, Ripe - Canned, Whole, Regular Pack
- Tomatoes, Red, Ripe - Canned, Stewed
- Tomatoes, Red, Ripe - Canned, Wedges In Tomato Juice
- Tomatoes, Red, Ripe - Canned, With Green Chilies
- Tomato Products - Canned, Paste, Without Salt Added
- Tomato Products - Canned, Puree, Without Salt Added
- Vegetables, Mixed - Canned, Solids And Liquids
Join Calorie Count - it's easy and free!
Advertisement
Advertisement
Popular Public Topics
10