Food Details

Calories in Beets



Tags

beets, vegetables, salad, veggies, lunch

Nutritional Analysis

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Nutrition Grade
95% confidence
Nutrition Grade for Beets
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
37
Calories from Fat
1
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.0g
0%
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.0g
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrates
8.5g
3%
Dietary Fiber
1.7g
7%
Sugars
6.8g
Protein
1.4g
Vitamin A 1% Vitamin C 5%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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