Food Details
| Nutrition Facts | ||||||
Serving Size
1 tbsp (14.0 g) |
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Amount Per Serving |
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|
Calories 70 Calories from Fat 70 |
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% Daily Value* |
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|
Total Fat
8.0g 12%
|
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|
Saturated Fat
1.0g 5%
|
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|
Polyunsaturated Fat
2.0g |
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|
Monounsaturated Fat
4.5g |
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|
Sodium
110mg 5%
|
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|
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* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- BENECOL Light Spread
- (Benecol) Light Spread - BENECOL Spreads
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