Food Details

Calories in Regular Spread

BENECOL Spreads
Manufactured by Benecol

Tags

benecol

Nutritional Analysis

Good points
Nutrition Grade
25% confidence
Nutrition Grade for Regular Spread
Report bad grade
Nutrition Facts
Serving Size 1 tbsp (14.0 g)
Amount Per Serving
Calories
70
Calories from Fat
70
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
1.0g
5%
Polyunsaturated Fat
2.0g
Monounsaturated Fat
4.5g
Sodium
110mg
5%
Vitamin A 10% Vitamin C 0%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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