Calories in Bennigan's french dip sandwich?
Does anyone know where I can find this information? I looked on their website. I had this for dinner.
I had the sandwich plus fries, without the dip. :[ I hate the dip. I had a little bit ketchup on the sandwich instead and on the fries. Then I had tea instead of soda.
I should be okay on my calorie intake cause I really didn't eat much today.
Bowl of cereal, a package of crackers was only like 300 something calories.
But I just wanted to know if I had room for a few chocolates, I'm celebrating that I get to reduce the intake of my cancer meds. (:
But I wanna know anyway. D: I'm trying real hard to make sure I count everything
I just logged it as a roast beef sandwich/w cheese and a medium french fry.
Its probably off a little bit, but I'm still doing good. I'll say I'm at 1415 calories even though it says 1375 :D
yay me.
My goal thing is 1900. I'm full for the night so I know there won't be snackage later other then an orange, I gotta have my fruit for the day which I haven't yet.
has a more extensive list
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