Food Details
Calories in Ben's Holsum Fresh 100% Whole Wheat Hamburger Buns 8’s
Manufactured by Ben’s Bakery
Tags
breadNutritional Analysis
Good points
- Low in saturated fat
- High in magnesium
- High in thiamin
| Nutrition Facts | ||||||
Serving Size
1 bun (58.0 g) |
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Amount Per Serving |
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Calories 140 Calories from Fat 18 |
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% Daily Value* |
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Total Fat
2.0g 3%
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Saturated Fat
0.5g 2%
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Polyunsaturated Fat
1.0g |
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Monounsaturated Fat
0.5g |
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Sodium
270mg 11%
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Total Carbohydrates
26.0g 9%
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Dietary Fiber
3.0g 12%
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Sugars
3.0g |
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Protein
5.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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