Food Details
Calories in Ben's Holsum Fresh Enriched White Bread
Ben`s White BreadsManufactured by Ben’s Bakery
Nutritional Analysis
Good points
- Low in saturated fat
- High in niacin
- High in thiamin
| Nutrition Facts | ||||||
Serving Size
2 slices (63.0 g) |
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Amount Per Serving |
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Calories 160 Calories from Fat 14 |
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% Daily Value* |
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Total Fat
1.5g 2%
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Saturated Fat
0.3g 1%
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Polyunsaturated Fat
1.0g |
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Monounsaturated Fat
0.3g |
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Sodium
390mg 16%
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Total Carbohydrates
30.0g 10%
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Dietary Fiber
1.0g 4%
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Sugars
3.0g |
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Protein
5.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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