Food Details

Calories in Ben’s Smart English Muffins 6's


Manufactured by Ben’s Bakery

Nutritional Analysis

Good points
Nutrition Grade
67% confidence
Nutrition Grade for Ben’s Smart English Muffins 6's
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Nutrition Facts
Serving Size 1 muffin (64.0 g)
Amount Per Serving
Calories
140
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.4g
2%
Polyunsaturated Fat
0.6g
Monounsaturated Fat
0.9g
Sodium
200mg
8%
Total Carbohydrates
26.0g
9%
Dietary Fiber
3.0g
12%
Sugars
2.0g
Protein
5.0g
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 10%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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