Wondering how many calories are in Ben?s Smart Sesame Seed Bagel 6's?

Manufactured by Ben?s Bakery
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Ben?s Smart Sesame Seed Bagel 6's

B+ Grade
260 Calories
Nutrition Facts
Serving Size 1 bagel (90 g)
Per Serving % Daily Value*

Calories 260

Calories from Fat 27

Total Fat 3g 5%

Saturated Fat 0.5g 3%

Polyunsaturated Fat 1.5g

Monounsaturated Fat 0.6g

Sodium 430mg 18%

Potassium 105mg 3%

Carbohydrates 49g 16%

Dietary Fiber 4g 16%

Sugars 4g

Protein 8g

Calcium 10% · Iron 20%
90 260 27 3 5 0.5 3 1.5 0.6 430 18 105 3 49 16 4 16 4 8 10 20 30 15 15 10 15 60 50 10
*Based on a 2000 calorie diet

Ben?s Smart Sesame Seed Bagel 6's Calories and Health Benefits

Fat
Pro
Carb
Alc
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