Food Details
Calories in Edamame Soybeans
Sushi CondimentsManufactured by Bento Nouveau
Tags
edamameNutritional Analysis
Good points
- Very low in sodium
- Low in sugar
- High in dietary fiber
- High in iron
| Nutrition Facts | ||||||
Serving Size
1 serving (75.0 g) |
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Amount Per Serving |
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Calories 120 Calories from Fat 45 |
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% Daily Value* |
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Total Fat
5.0g 8%
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Saturated Fat
1.0g 5%
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Sodium
10mg 0%
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Total Carbohydrates
8.0g 3%
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Dietary Fiber
5.0g 20%
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Sugars
1.0g |
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Protein
10.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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Related Foods & Categories
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How much fibre should I eat per day?
In the US, the Daily Reference Intakes for fiber are: 25 grams for women 19 - 50 21 grams for women 51 - 70+ 38 grams for men 19 - 50 30 grams for men 51 -... Read more
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