Food Details
Calories in Egg Salad on Whole Wheat
SandwichesManufactured by Bento Nouveau
Tags
egg salad sandwich, sandwich, egg salad, lunchNutritional Analysis
Bad points
- Very high in cholesterol
| Nutrition Facts | ||||||
Serving Size
2 piece (180.0 g) |
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Amount Per Serving |
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Calories 380 Calories from Fat 144 |
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% Daily Value* |
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Total Fat
16.0g 25%
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Saturated Fat
4.0g 20%
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Cholesterol
345mg 115%
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Sodium
710mg 30%
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Total Carbohydrates
41.0g 14%
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Dietary Fiber
1.0g 4%
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Sugars
7.0g |
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Protein
18.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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