Food Details

Calories in Egg Salad on Whole Wheat

Sandwiches
Manufactured by Bento Nouveau

Tags

egg salad sandwich, sandwich, egg salad, lunch

Nutritional Analysis

Bad points
Nutrition Grade
42% confidence
Nutrition Grade for Egg Salad on Whole Wheat
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Nutrition Facts
Serving Size 2 piece (180.0 g)
Amount Per Serving
Calories
380
Calories from Fat
144
% Daily Value*
Total Fat
16.0g
25%
Saturated Fat
4.0g
20%
Cholesterol
345mg
115%
Sodium
710mg
30%
Total Carbohydrates
41.0g
14%
Dietary Fiber
1.0g
4%
Sugars
7.0g
Protein
18.0g
Vitamin A 10% Vitamin C 2%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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