Wondering how many calories are in Milk?

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Milk nutrition data at Calorie Count

Milk

Skimmed


C- Grade
80 Calories
Nutrition Facts
Serving Size 1 fl oz (28 g)
Per Serving % Daily Value*

Calories 80

Calories from Fat 0

Total Fat 0g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 5mg 2%

Sodium 120mg 5%

Potassium 0mg 0%

Carbohydrates 11g 4%

Dietary Fiber 0g 0%

Sugars 11g

Protein 8g

Vitamin A 10% · Vitamin C 2%
Calcium 30% ·
28 80 0 0 0 0 0 0 0 5 2 120 5 0 0 11 4 0 0 11 8 10 2 30 25
*Based on a 2000 calorie diet

Milk Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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