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Shredded Cheese nutrition data at Calorie Count

Shredded Cheese

Mild Cheddar

D- Grade
110 Calories
Nutrition Facts
Serving Size 1/3 cup (28 g)
Per Serving % Daily Value*

Calories 110

Calories from Fat 81

Total Fat 9g 14%

Saturated Fat 6g 30%

Monounsaturated Fat 2.5g

Cholesterol 30mg 10%

Sodium 180mg 7%

Potassium 27mg 1%

Carbohydrates 0.4g 0%

Dietary Fiber 0g 0%

Sugars 0.2g

Protein 7g

Vitamin A 3% · Vitamin C 0%
Calcium 12% · Iron 1%
28 110 81 9 14 6 30 2.5 30 10 180 7 27 1 0.4 0 0 0 0.2 7 3 0 12 1 80 0 3 0 1 2 9 1 4
*Based on a 2000 calorie diet

Shredded Cheese Calories and Health Benefits

Fat
Pro
Carb
Alc
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