Wondering how many calories are in Shredded Cheese?

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Shredded Cheese nutrition data at Calorie Count

Shredded Cheese

Pepper Jack


D- Grade
100 Calories
Nutrition Facts
Serving Size 1/4 cup (28 g)
Per Serving % Daily Value*

Calories 100

Calories from Fat 72

Total Fat 8g 12%

Saturated Fat 5g 25%

Cholesterol 25mg 8%

Sodium 280mg 12%

Carbohydrates 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 6g

Vitamin A 6% · Vitamin C 6%
Calcium 20% · Iron 0%
28.4 100 72 8 12 5 25 25 8 280 12 1 0 0 0 0 6 6 6 20 0
*Based on a 2000 calorie diet

Shredded Cheese Calories and Health Benefits

Fat
Pro
Carb
Alc
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