Food Details
| Nutrition Facts | ||||||
Serving Size
1/3 cup (40.0 g) |
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Amount Per Serving |
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Calories 140 Calories from Fat 23 |
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% Daily Value* |
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Total Fat
2.5g 4%
|
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Polyunsaturated Fat
0.5g |
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|
Monounsaturated Fat
1.5g |
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|
Sodium
430mg 18%
|
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Total Carbohydrates
27.0g 9%
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Dietary Fiber
1.0g 4%
|
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|
Sugars
3.0g |
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Protein
3.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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