Food Details
| Nutrition Facts |
Serving Size
1/2 bagel (70.0 g) |
Amount Per Serving |
|
Calories 176 Calories from Fat 27 |
% Daily Value* |
|
Total Fat
3.0g 5%
|
|
Saturated Fat
2.0g 10%
|
|
Cholesterol
8mg 3%
|
|
Sodium
351mg 15%
|
|
Total Carbohydrates
30.0g 10%
|
|
Dietary Fiber
2.0g 8%
|
|
Sugars
1.0g |
|
Protein
7.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
What is Your Diet Profile
Figure out what type of eater you are and you might just find the answer to permanent weight loss.
Take the Diet Profile Test and learn to avoid the pitfalls and self-sabotage that often come with your personal profile.