Food Details
Calories in Honey Nut Clusters
Manufactured by Big G Cereals
Tags
cereal, breakfastNutritional Analysis
Good points
- High in iron
- High in niacin
- High in riboflavin
- High in thiamin
- High in vitamin B6
- High in vitamin B12
- High in zinc
- High in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (57.0 g) |
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Amount Per Serving |
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Calories 220 Calories from Fat 23 |
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% Daily Value* |
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Total Fat
2.5g 4%
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Polyunsaturated Fat
0.5g |
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Monounsaturated Fat
1.5g |
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Sodium
300mg 13%
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Total Carbohydrates
47.0g 16%
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Dietary Fiber
3.0g 12%
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|
Sugars
17.0g |
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Protein
4.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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