Calorie Count

Wondering how many calories are in Multi Grain Cheerios?

Manufactured by Big G Cereals
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Multi Grain Cheerios


B+ Grade
110 Calories
Nutrition Facts
Serving Size 1 cup (29 g)
Per Serving % Daily Value*

Calories 110

Calories from Fat 9

Total Fat 1.0g 2%

Saturated Fat 0.0g 0%

Polyunsaturated Fat 0.0g

Monounsaturated Fat 0.0g

Cholesterol 0mg 0%

Sodium 200mg 8%

Carbohydrates 23.0g 8%

Dietary Fiber 3.0g 12%

Sugars 6.0g

Protein 2.0g

Vitamin A 10% · Vitamin C 25%
Calcium 10% · Iron 100%
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Energy 110 kcal

Protein 2 g

Total lipid (fat) 1 g

Carbohydrate, by difference 23 g

Fiber, total dietary 3 g

Sugars, total 6 g

Calcium, Ca 100 mg

Iron, Fe 18 mg

Magnesium, Mg 24 mg

Phosphorus, P 80 mg

Potassium, K 85 mg

Sodium, Na 200 mg

Zinc, Zn 15 mg

Copper, Cu 0.041 mg

Vitamin C, total ascorbic acid 15 mg

Thiamin 2.001 mg

Riboflavin 2.001 mg

Niacin 20.001 mg

Pantothenic acid 9.999 mg

Vitamin B-6 2.001 mg

Folate, total 400 mcg

Vitamin B-12 6 mcg

Vitamin A, IU 500 IU

Vitamin E, added 30 mg

Vitamin D 40 IU

29.0 110 9 1.0 2 0.0 0 0.0 0.0 0 0 200 8 23.0 8 3.0 12 6.0 2.0 10 25 10 100 110 kcal

2 g

1 g

23 g

3 g

6 g

100 mg

18 mg

24 mg

80 mg

85 mg

200 mg

15 mg

0.041 mg

15 mg

2.001 mg

2.001 mg

20.001 mg

9.999 mg

2.001 mg

400 mcg

6 mcg

500 IU

30 mg

40 IU

*Based on a 2000 calorie diet

Multi Grain Cheerios Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • High in sugar
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