Food Details

Calories in Nature Valley Organic Cereal Vanilla Nut


Manufactured by Big G Cereals

Nutritional Analysis

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Nutrition Grade
22% confidence
Nutrition Grade for Nature Valley Organic Cereal Vanilla Nut
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Nutrition Facts
Serving Size 3/4 cup (50.0 g)
Amount Per Serving
Calories
190
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Monounsaturated Fat
0.5g
Sodium
180mg
8%
Total Carbohydrates
41.0g
14%
Dietary Fiber
3.0g
12%
Sugars
15.0g
Protein
4.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
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