Food Details
Calories in Oatmeal Crisp Hearty Raisin
Manufactured by Big G Cereals
Tags
cereal, breakfast, oatmeal crispNutritional Analysis
Good points
- Low in saturated fat
- Low in sodium
- High in iron
- High in niacin
- High in riboflavin
- High in thiamin
- High in vitamin B6
- High in vitamin B12
- High in zinc
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (62.0 g) |
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Amount Per Serving |
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Calories 230 Calories from Fat 22 |
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% Daily Value* |
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Total Fat
2.5g 4%
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Saturated Fat
0.5g 3%
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Polyunsaturated Fat
1.0g |
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Monounsaturated Fat
1.0g |
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Sodium
110mg 5%
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Total Carbohydrates
51.0g 17%
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Dietary Fiber
4.0g 16%
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Sugars
20.0g |
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Protein
5.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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