Food Details
Calories in Oatmeal Crisp Triple Berry
Manufactured by Big G Cereals
Nutritional Analysis
Good points
- Low in saturated fat
- High in iron
- High in niacin
- High in riboflavin
- High in thiamin
- High in vitamin B6
- High in vitamin B12
- High in zinc
- High in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (55.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 210 Calories from Fat 23 |
||||||
% Daily Value* |
||||||
|
Total Fat
2.5g 4%
|
||||||
|
Saturated Fat
0.5g 3%
|
||||||
|
Polyunsaturated Fat
0.5g |
||||||
|
Monounsaturated Fat
1.0g |
||||||
|
Sodium
260mg 11%
|
||||||
|
Total Carbohydrates
45.0g 15%
|
||||||
|
Dietary Fiber
5.0g 20%
|
||||||
|
Sugars
16.0g |
||||||
|
Protein
5.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- (The Quaker Oats, Co.) Corn Grits Instant Plain - Dry
- (The Quaker Oats, Co.) Corn Grits Instant Plain - Prepared With Water
- (The Quaker Oats, Co.) Corn Grits Instant Cheddar Cheese Flavor - Dry
- (The Quaker Oats, Co.) Corn Grits Instant Cheddar Cheese Flavor - Prepared With Water
- (The Quaker Oats, Co.) Oatmeal Instant with Apples and Cinnamon - Dry
- (The Quaker Oats, Co.) Oatmeal Instant with Apples and Cinnamon - Prepared With Water
- (The Quaker Oats, Co.) Oatmeal Instant Maple And Brown Sugar - Dry
- (The Quaker Oats, Co.) Oatmeal Instant Maple And Brown Sugar - Prepared With Water
- (Big G Cereals) Cinnamon Grahams
- (The Quaker Oats, Co.) Multigrain Oatmeal - dry
- (The Quaker Oats, Co.) Corn Grits Instant Butter Flavor - Dry
- (The Quaker Oats, Co.) Oatmeal Instant Fruit And Cream Variety - Dry
- (The Quaker Oats, Co.) Oatmeal Instant Fruit And Cream Variety - Prepared With Water
- (The Quaker Oats, Co.) Oatmeal Instant Raisins Dates And Walnuts - Dry
- (The Quaker Oats, Co.) Oatmeal Instant Low Sodium - Dry
- (The Quaker Oats, Co.) Farina Creamy Wheat Enriched - Dry
- (The Quaker Oats, Co.) Mother's Oat Bran - dry
- (The Quaker Oats, Co.) Scotch Barley Regular And Quick - Dry
- (The Quaker Oats, Co.) Oatmeal Instant Raisins Dates And Walnuts - Prepared With Water
- (The Quaker Oats, Co.) Mother's Oat Bran - prepared with water, no salt
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Popular Public Topics
5