Food Details

Calories in Raisin Nut Bran


Manufactured by Big G Cereals

Tags

raisin nut bran, cereal, breakfast

Nutritional Analysis

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Nutrition Grade
67% confidence
Nutrition Grade for Raisin Nut Bran
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Nutrition Facts
Serving Size 3/4 cup (55.0 g)
Amount Per Serving
Calories
200
Calories from Fat
31
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.5g
3%
Polyunsaturated Fat
0.5g
Monounsaturated Fat
1.5g
Sodium
250mg
10%
Total Carbohydrates
42.0g
14%
Dietary Fiber
5.0g
20%
Sugars
15.0g
Protein
4.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 25%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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