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Lentils nutrition data at Calorie Count

Lentils

A Grade
112 Calories
Nutrition Facts
Serving Size 1/2 cup (200 g)
Per Serving % Daily Value*

Calories 112

Calories from Fat 9

Total Fat 1g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 384mg 16%

Carbohydrates 16.6g 6%

Dietary Fiber 10g 40%

Sugars 0.6g

Protein 9.6g

Vitamin A 4% · Vitamin C 10%
Calcium 4% · Iron 14%
200 112 9 1 2 0 0 0 0 384 16 16.6 6 10 40 0.6 9.6 4 10 4 14
*Based on a 2000 calorie diet

Lentils Calories and Health Benefits

Fat
Pro
Carb
Alc
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