Calories in Lentils
Manufactured by BioitaliaWondering how many calories are in Lentils?
Get Nutritional Facts and the Health Benefits for Lentils
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cup(200.0 g)
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Lentils Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- No cholesterol
- Low in sugar
- Very high in dietary fiber
- High in iron
Bad points
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1/2 cup (200.0 g) |
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Amount Per Serving |
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Calories 112 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Saturated Fat
0.0g 0%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
384mg 16%
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Total Carbohydrates
16.6g 6%
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Dietary Fiber
10.0g 40%
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Sugars
0.6g |
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Protein
9.6g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
Related Foods & Categories
Related Categories
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Lentils, Mature Seeds - Raw
Lentils, Pink - Raw
Lentils - Green Or Brown, Dried
(Melissa's) Steamed Lentils - Miscellaneous
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