Food Details
| Nutrition Facts | ||||||
Serving Size
2 cups (220.0 g) |
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Amount Per Serving |
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|
Calories 210 Calories from Fat 40 |
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% Daily Value* |
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|
Total Fat
4.5g 7%
|
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|
Saturated Fat
2.0g 10%
|
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|
Cholesterol
25mg 8%
|
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|
Sodium
520mg 22%
|
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|
Total Carbohydrates
29.0g 10%
|
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|
Dietary Fiber
3.0g 12%
|
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|
Sugars
5.0g |
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|
Protein
12.0g
|
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|
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* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
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