Calories in Biscuit Breads

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What Are Biscuit Breads?

There are several ways to make bread rise when baking, including using yeast and other leavening agents. Biscuits are made to rise using chemical leavening agents: either baking powder or baking soda. This classifies them as “quick breads,” meaning they do not need time to rise before baking, unlike when using yeast. Biscuits are known for their tougher crust and softer interior, and can be served as a side or be used as the main starch in a dish, such as biscuits and chicken.

Are Biscuit Breads Healthy?

The nutritional profile of biscuit breads depends on the recipe being used, but in general recipes call for whole milk, butter, flour, sugar, salt, and the chemical leavening agent. These ingredients result in biscuits high in saturated fat and processed carbohydrates, which will cause a spike in blood sugar and leave you feeling hungry after a short amount of time. Different recipes can be used to make healthier biscuits, for example by swapping buttermilk for whole milk, using less butter, or using a different type of flour. The flavor can still be preserved despite the changes in ingredients, and the product will be much healthier as well!

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