Calories in Biscuits, Plain Or Buttermilk, Refrigerated Dough, Lower Fat

Nutritional Analysis

Good points

Low in saturated fat
No cholesterol
High in phosphorus
High in selenium
High in thiamin

Bad points

High in sodium

Nutrition Grade

96% confidence
Nutrition Grade for Biscuits, Plain Or Buttermilk, Refrigerated Dough, Lower Fat

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Serving Size

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

1.3g

Saturated Fat

0.3g

Polyunsaturated Fat

0.2g

Monounsaturated Fat

0.7g

Cholesterol

0mg

Sodium

353mg

15%

Total Carbohydrates

13.5g

Dietary Fiber

0.5g

Sugars

2.0g

Protein

1.9g

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 4%

* Based on a 2000 calorie diet

See more extended nutritional details

Water	10.73 g
Energy	73 kcal
Energy	304 kj
Protein	1.9 g
Total lipid (fat)	1.27 g
Ash	0.93 g
Carbohydrate, by difference	13.47 g
Fiber, total dietary	0.5 g
Sugars, total	1.98 g
Calcium, Ca	5 mg
Iron, Fe	0.75 mg
Magnesium, Mg	4 mg
Phosphorus, P	113 mg
Potassium, K	45 mg
Sodium, Na	353 mg
Zinc, Zn	0.11 mg
Copper, Cu	0.022 mg
Manganese, Mn	0.085 mg
Selenium, Se	5.3 mcg
Vitamin C, total ascorbic acid	~ mg
Thiamin	0.127 mg
Riboflavin	0.063 mg
Niacin	0.932 mg
Pantothenic acid	0.104 mg
Vitamin B-6	0.007 mg
Folate, total	29 mcg
Folic acid	27 mcg
Folate, food	2 mcg
Folate, DFE	48 mcg_DFE
Choline, total	5.4 mg
Betaine	11.8 mg
Vitamin B-12	~ mcg
Vitamin B-12, added	~ mcg
Vitamin A, IU	~ IU
Vitamin A, RAE	~ mcg_RAE
Retinol	~ mcg
Vitamin E (alpha-tocopherol)	0.02 mg
Vitamin E, added	~ mg
Vitamin K (phylloquinone)	0.5 mcg
Fatty acids, total saturated	0.315 g
4:0	~ g
6:0	~ g
8:0	~ g
10:0	~ g
12:0	~ g
14:0	0.006 g
16:0	0.169 g
18:0	0.141 g
Fatty acids, total monounsaturated	0.681 g
16:1 undifferentiated	~ g
18:1 undifferentiated	0.681 g
20:1	~ g
22:1 undifferentiated	~ g
Fatty acids, total polyunsaturated	0.19 g
18:2 undifferentiated	0.18 g
18:3 undifferentiated	0.01 g
18:4	~ g
20:4 undifferentiated	~ g
20:5 n-3	~ g
22:5 n-3	~ g
22:6 n-3	~ g
Cholesterol	~ mg
Tryptophan	0.023 g
Threonine	0.052 g
Isoleucine	0.065 g
Leucine	0.13 g
Lysine	0.042 g
Methionine	0.033 g
Cystine	0.04 g
Phenylalanine	0.095 g
Tyrosine	0.057 g
Valine	0.076 g
Arginine	0.076 g
Histidine	0.042 g
Alanine	0.061 g
Aspartic acid	0.08 g
Glutamic acid	0.637 g
Glycine	0.068 g
Proline	0.219 g
Serine	0.094 g
Alcohol, ethyl	~ g
Caffeine	~ mg
Theobromine	~ mg
Carotene, beta	~ mcg
Carotene, alpha	~ mcg
Cryptoxanthin, beta	~ mcg
Lycopene	~ mcg
Lutein + zeaxanthin	3 mcg