Calories in Blackberries
Frozen, UnsweetenedFree calorie and nutrition data information for Blackberries.
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cup, unthawed(151.0 g)
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Nutritional Analysis
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- Very high in dietary fiber
- Very high in manganese
Bad points
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup, unthawed (151.0 g) |
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Amount Per Serving |
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Calories 97 Calories from Fat 6 |
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% Daily Value* |
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Total Fat
0.6g 1%
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Saturated Fat
0.0g 0%
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Polyunsaturated Fat
0.4g |
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Monounsaturated Fat
0.1g |
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Cholesterol
0mg 0%
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Sodium
2mg 0%
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Total Carbohydrates
23.7g 8%
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Dietary Fiber
7.5g 30%
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Sugars
16.1g |
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Protein
1.8g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
Related Foods & Categories
Related Categories
Blackberries - Raw
(Whole Foods Market) Blackberries - 1 cup raw
(Dole) Blackberries - Frozen Fruit
(Melissa's) Organic Blackberries - Fresh Fruits
(Cascadian Farm) Blackberries - Frozen Fruit
(Shoney's) Blackberries - Fruit
(Lowes Foods) Blackberries Unsweetened - Frozen Fruit
(Kirkland Signature) Kirkland's Trader Farms Triple Berry, Frozen Fruit - Raspberry, Blueberry, Marionberry (Blackberry)
Milk, Lowfat, Fluid, 1% Milkfat - With Added Vitamin A
(Schwan's) Triple Berry Blend - Fruits
Milk, Nonfat, Fluid - Without Added Vitamin A (Fat Free Or Skim)
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