Food Details
Calories in Blackberries
Frozen, UnsweetenedTags
blackberries, fruit, smoothie, breakfast, frozen fruitNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- Very high in dietary fiber
- Very high in manganese
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 97 Calories from Fat 6 |
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% Daily Value* |
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Total Fat
0.6g 1%
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Saturated Fat
0.0g 0%
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Polyunsaturated Fat
0.4g |
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Monounsaturated Fat
0.1g |
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Cholesterol
0mg 0%
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Sodium
2mg 0%
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Total Carbohydrates
23.7g 8%
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Dietary Fiber
7.5g 30%
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Sugars
16.1g |
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Protein
1.8g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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