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Blanched Almonds nutrition data at Calorie Count

Blanched Almonds

C Grade
180 Calories
Nutrition Facts
Serving Size 29 g (29 g)
Per Serving % Daily Value*

Calories 180

Calories from Fat 126

Total Fat 14g 22%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 0mg 0%

Carbohydrates 6g 2%

Dietary Fiber 3g 12%

Sugars 1g

Protein 7g

Vitamin A 0% · Vitamin C 0%
Calcium 8% · Iron 6%
29 180 126 14 22 1 5 0 0 0 0 6 2 3 12 1 7 0 0 8 6
*Based on a 2000 calorie diet

Blanched Almonds Calories and Health Benefits

Fat
Pro
Carb
Alc
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