Food Details

Calories in Ham & Swiss Cheese

6" Italian white bread
Manufactured by Blimpie

Nutritional Analysis

Bad points
Nutrition Grade
42% confidence
Nutrition Grade for Ham & Swiss Cheese
Report bad grade
Nutrition Facts
Serving Size 1 serving (305.0 g)
Amount Per Serving
Calories
410
Calories from Fat
108
% Daily Value*
Total Fat
12.0g
18%
Saturated Fat
5.0g
25%
Cholesterol
50mg
17%
Sodium
1150mg
48%
Total Carbohydrates
51.0g
17%
Dietary Fiber
3.0g
12%
Sugars
9.0g
Protein
25.0g
Vitamin A 15% Vitamin C 40%
Calcium 25% Iron 20%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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