Food Details
| Nutrition Facts | ||||||
Serving Size
1 serving (99.0 g) |
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Amount Per Serving |
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Calories 230 Calories from Fat 32 |
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% Daily Value* |
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Total Fat
3.5g 5%
|
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Saturated Fat
0.5g 3%
|
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Sodium
460mg 19%
|
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Total Carbohydrates
41.0g 14%
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Dietary Fiber
4.0g 16%
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Sugars
3.0g |
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Protein
9.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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To maximize weight loss, you need stay within your calorie budget. What you eat and the distribution of nutrients is not as important... Read more