Food Details
Calories in Light Soft Spread
Manufactured by Blue Bonnet
Tags
margarine, butter, blue bonnet light, bluebonnet, blue bonnet| Nutrition Facts | ||||||
Serving Size
1 tbsp (14.0 g) |
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Amount Per Serving |
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Calories 40 Calories from Fat 40 |
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% Daily Value* |
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Total Fat
4.5g 7%
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Saturated Fat
1.0g 5%
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Polyunsaturated Fat
2.0g |
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Monounsaturated Fat
1.0g |
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Sodium
90mg 4%
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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