Food Details
Calories in Blue Cheese
Tags
blue cheese, cheese, dairy, salad, blue cheese crumblesNutritional Analysis
Good points
- Very low in sugar
- High in calcium
- High in phosphorus
- Very high in saturated fat
- High in sodium
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 100 Calories from Fat 73 |
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% Daily Value* |
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Total Fat
8.1g 13%
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Saturated Fat
5.3g 26%
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Polyunsaturated Fat
0.2g |
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Monounsaturated Fat
2.2g |
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Cholesterol
21mg 7%
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Sodium
395mg 16%
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Total Carbohydrates
0.7g 0%
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Sugars
0.1g |
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Protein
6.1g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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